An "Aligned Life" starts with properly nourishing your body and mind...

Have you ever noticed how our society tends to play the role of devil's advocate, making unhealthy choices the default in our environment?

What We Do

Holistic Nutrition

Consulting & Education

The nutrition landscape can be difficult to navigate with all the conflicting information circulating around. That's why we take a holistic approach, choosing to focus on quality of food, integrity of the food supply, and sustainability of an eating plan rather than over-focusing on calories and the latest fad diet to hit the scene!


We work with:

  • Individuals interested in targeted holistic nutrition consulting or comprehensive wellness coaching

  • Employers, property managers and other groups interested in exploring various holistic nutrition topics at a lunch-n-learn or another wellness-infused meeting or event


Meetings & Events

We work with:

  • Employers (human resources professionals, meeting planners, etc.) in the Pittsburgh area wanting to increase wellness in the workplace

  • Convention groups wanting to infuse wellness into an upcoming itinerary or wishing to decompress on a wellness-focused field trip

  • Property managers interested in elevating wellness in their communities through fun events that show appreciation for tenants and/or guests

  • Other groups such as churches or membership-type clubs that have an interest in booking a wellness-focused meeting or event


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